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AfiyahHEALTH
Explore plans

Your whole health. One intelligent platform.

Afiyah is a health and wellbeing app for you and your family. Bring records, lab results, medications, wellness plans and care together, with Sanad, your AI health companion, helping you understand what matters and follow through.

See how your health changes over time. Build routines around sleep, food, movement and mental wellbeing. Prepare appointments and keep follow-ups in view.

Sanad helps you stay ahead of the next step: a review that is due, a routine that needs adjusting or a reminder linked to your care plan. You decide what to share and approve the actions that matter.

Sanad explains and guides. Qualified professionals diagnose and treat.

Meet Sanad

Health, wellbeing and care

Understand your health.
Stay on top of your care.

From an unfamiliar result to a routine you want to improve, find the support that fits what you need today.

01Meet SanadSanad
Your intelligent companion

Talk it through with Sanad

Ask in Arabic or English. Explore a health question, prepare an action and return to the conversation as your needs change.

Meet Sanad
A woman in a hijab holding her smartphone in a bright room
02Understand my reportAfiyah Afiyah
Records & results

Understand your records and results

Keep reports and prescriptions together. Read a plain-language explanation, retain the original and prepare questions for your clinician.

Explore records and results
Hands reviewing a medical form during a care conversation
03Connect my careAfiyah Afiyah
Care, connected

Prepare your next appointment

Explore clinic or video care, bring the relevant records and questions, and follow your request through provider confirmation.

Explore appointments
A healthcare professional talking with a woman seated on an examination table
04Build my routineAfiyah Afiyah
Personal plans & Moments

Build a routine that fits

Turn goals for food, movement, sleep and stress into manageable actions, with a personal plan and short Afiyah Moments.

Explore wellness plans
A woman in a hijab writing notes while seated in her living room
05Make space for meAfiyah Afiyah
Your wellbeing

Make room for how you feel

Check in on your mood, energy and everyday pressures. Find a useful activity or prepare to ask for further support.

Explore wellbeing
A woman sitting quietly in a yoga pose in her living room
06See my progressAfiyah Afiyah
Your personal progress

Follow your progress

Review readings, completed actions and how you have been feeling. Use the pattern to decide what to keep or adjust.

Explore your health view
A woman raising her arms in celebration after reaching a mountain summit
07Support my familyAfiyah Afiyah
Family health records

Support the people you love

Keep each person's records, goals and sharing permissions separate while helping with their care.

Explore family support
A person leaping above the shore at sunset, reflected in the water below
08Know my healthAfiyah Afiyah
Vitals & personal reflection

Connect readings with daily life

Bring supported device readings and home measurements alongside your routines, with dates and sources kept together.

Explore devices and vitals
A nurse checking a seated woman's blood pressure

Your day, with Afiyah

Find your own rhythm.

A little support, through your day.
Choose a moment. Make it yours.

Look back with kindness

What worked for you today?

Review your steps and how you felt. Choose what to carry into tomorrow.

Explore personal plans
Your timing, your choiceMove through the light

Your Health Overview

Your health today.
More life ahead.

Understand your overall health and wellbeing through your medical readings, physical health, mental wellbeing, sleep, activity and nutrition. Your Health Overview brings them together so you can explore each area, follow changes over time and see what needs your attention.

Sanad helps you turn that understanding into practical steps towards the life you want to live: longer, healthier and happier.

Your health & wellbeingi

Sample readings · fictional data

8Health & wellbeing areas

Select an area to explore

Where would you like to start?

Choose an area to see its readings, what they mean for you and your next step with Sanad.

An older woman smiling while jogging along a sunlit park path

Health that supports the life you enjoy

More energy
for the life ahead.

Use what you learn about your health to make room for what matters: moving with confidence, feeling well and staying connected to the people you love.

Explore your wellbeing
AfiyahAfiyahYour next chapter

Put understanding into practice

  1. Know your starting point

    Readings and reflections, together

  2. Choose a manageable action

    A step that fits your day

  3. Review how it fits

    Keep what helps; adjust what does not

Sanad in action

See how the pieces
come together.

Watch Sanad connect a health report, a personal plan, care and follow-up in one conversation.

Concept film · Partner-dependent services

Lina & Sanad · 2:53
Chapter 1 of 7Your report

Connected services require verified integrations and your approval.

Ever opened your results… and wondered, what now?

Wouldn’t it help to have your care and wellbeing connected around you?

Afiyah introduces Sanad. Your healthcare and wellness companion.

  1. Monday · Your new report

    Sanad: Hey, Lina. Good to see you. Your report’s here. Want to have a look together?
  2. Lina: Hi! Yes, please. I’ve been wondering what it means.
  3. Sanad: Hmm… okay. Let’s look together. So, most are in this lab’s range. The lab has flagged your ferritin as low.
  4. Sanad: A doctor can check what’s behind that low result.
  5. Lina: That would help. I get about ten minutes at lunch. And next week’s packed with meetings.
  6. Monday · A lighter week ahead

    Sanad: Hmm… ten minutes at lunch, and a busy week ahead. Your usual routine may be harder to keep. What if we make a lighter plan now?
  7. Lina: Yes. Something I can actually keep up with.
  8. Sanad: Okay. How about a nudge for lunch… a short walk, when it fits… and a breathing Moment after meetings? We can keep it simple. Want me to save it and check in next week?
  9. Lina: Yes, save it. That sounds doable.
  10. Sanad: All right… that’s saved. And about your report, there’s a video visit at six thirty today. Want me to book it and share just that report?
  11. Lina: Yes, go ahead.
  12. Sanad: Okay, you’re booked in. The clinic’s confirmed your visit.
  13. After your appointment

    Lina: The appointment went well. I’ve got a prescription now.
  14. Sanad: Oh, good. I’m glad it went well. Shall I send the prescription to your pharmacy, and your claim papers to the insurer?
  15. Lina: Please. And can they deliver it?
  16. The next day · At home

    Sanad: Morning, Lina. Your pharmacy has marked the delivery complete. Did everything arrive all right?
  17. Lina: Yes, everything’s here. Thanks for checking. Could we try that breathing Moment now?
  18. Sanad: Of course. We can slow down for a moment. Let your shoulders soften. An easy breath in… and gently out.
  19. Lina: Ah… that’s better.
  20. Next week · Your chosen review

    Sanad: Hey, Lina. How did that shorter routine go this week?
  21. Lina: Better, but evenings are still difficult.
  22. Sanad: Ah… evenings are still hard. Would lunchtime work better for your Moment? I can show you that change, and we could check in Thursday. How does that sound?
  23. Lina: Yes, that works for me.
  24. Sanad: Okay, that’s saved. A lunchtime Moment, and we’ll check in Thursday.

Support that stays connected

From a result
to a routine you can follow.

Your report, care conversation, plan and follow-up belong together. Afiyah keeps each step connected so you can see what has happened and what comes next.

A doctor reviewing a tablet and writing notes in a clinical setting
01Understand

Understand the result

Read a clear explanation with the original report beside it. Prepare the questions you want to ask your clinician.

Afiyah

Your health record

Checkup report.pdfOriginal document retained
Source and lab rangeKept together
Questions for your clinicianReady to review

Your next step: a clearer care conversation

A woman preparing fresh vegetables in her home kitchen
02Make it practical

Make the plan practical

Bring agreed care instructions and everyday goals into a routine that fits your time, preferences and ability.

Afiyah

Your daily plan

A calmer evening

Prepare tomorrow’s lunchFamiliar food. One less decision.
Make room to wind downAt a time that works for you

Draft plan · Yours to review

A woman at home holding her phone for a video conversation
03Prepare care

Prepare for the visit

Keep the relevant report and questions together for a clinic or video appointment. Review what you want to share.

Afiyah

Your visit preparation

In personOn video
  • Your selected report
  • Your questions, saved together
  • Share only with this clinician

Ready for your approval

A woman checking a delivery with a courier at her doorway
04Follow through

Keep track after care

Follow an approved pharmacy request, its status and the reminders you choose, alongside the care plan.

Afiyah

After your consultation

  1. Request sharedWith your permission
  2. Pharmacy confirmedPartner response received
  3. Receipt checkWaiting for your confirmation

Your chosen reminder stays with the plan

A woman writing in a notebook during a quiet moment at home
05Review together

Review what helped

Look at what you completed and how the week felt. Keep what works and adjust what does not.

Afiyah

Your weekly review

How did your week feel?

More manageable

Your check-ins5 of 7 days
Mon
Tue
Wed
Thu
Fri
Sat
Sun

Keep or adjust the next step together

01 / 05Swipe to follow the journey

Care depends on participating partners and confirmed responses. Diagnosis and prescribing remain with qualified professionals.

A man in a coral sweater taking a quiet moment in a sunlit teal chair

Everyday support

A busy week.
A plan that still fits.

A late meeting or a difficult morning can change your day. Sanad helps you review the routine, choose a smaller step and keep the goal in sight.

Explore personal plans
SanadA little support. A clearer next step.

“Can we make it fit my week?”

Let’s make it manageable.

A 10-minute walkAfter lunch · A time that worked for you
You approve changes.

Research and practical value

Understand the evidence.
Explore the value.

Explore published research on care access, healthier habits and time. Use your own inputs to estimate what a more connected care journey could mean for you or your organisation.

25 cards · Swipe, scroll or use the arrows to explore.

Earlier appointments
Independent study
14days sooner
Median per completed appointment

Patients who accepted a cancelled slot were seen earlier than their original appointment date.

UCSF · 5,399 completed visits · June 2022 to March 2023Read the research
Study details & limits

Retrospective US study of Fast Pass, compared with each original appointment date. This is earlier calendar access, not minutes saved in a waiting room. Uptake differed by demographic and language group. It does not establish an Afiyah effect or guaranteed earlier access.

Travel avoided for a visit
Independent study
2.9hours of travel avoided
Estimated average per video visit

Video visits replaced a return car journey in a Florida specialist cancer care study.

11,688 patients · 25,496 visits · April 2020 to June 2021Read the research
Study details & limits

Single centre economic evaluation. Travel was modeled from patient routes, not timed. A specialist cancer population can travel much farther than primary care patients. Digital care must be appropriate; an examination or test may still need a visit.

Fewer trips for medicine
Independent study
90minutes of travel avoided
Median per patient · 7 month study total

Hospital medicine deliveries replaced trips to collect prescriptions. The estimate adds up each patient’s avoided journeys during the study.

912 patients · Spain · July 2020 to January 2021Read the research
Study details & limits

The median estimated travel time avoided was 90 minutes per patient across July 2020 to January 2021. This is not per delivery, month or year. The hospital programme served 912 patients with 2,536 deliveries. Car journey estimates used Google Maps; these are not measured travel times or Afiyah results.

Indirect patient costs
Independent study
$147 to 186estimated indirect savings
Average in US dollars per video visit

The model combined avoided driving costs and the monetary value of time in specialist cancer care.

US dollars · Cancer care · Two mileage cost modelsRead the research
Study details & limits

Estimated savings were $147.4 to $186.1 per telehealth visit. They include vehicle expenses and valued productivity, not a cash refund. Patient devices and internet were excluded. These historical US estimates are not Afiyah savings or a local price comparison.

Appointment follow through
Independent study
14%higher attendance
Relative increase · reminders vs none

Patients sent SMS reminders were more likely to attend scheduled appointments. Trial follow up periods varied.

Cochrane · Seven comparison trials · 5,841 participantsRead the research
Study details & limits

The 2013 review pooled attendance risk ratio 1.14, with 95% confidence interval 1.03 to 1.26. This is a relative change, not 14 percentage points. Trials and settings varied; evidence was moderate quality. Reminders do not prove downstream clinical benefit or Afiyah effectiveness.

Booking beyond office hours
Independent study
29.5%of bookings outside office hours
354 of 1,201 self scheduling actions

Parents could book well child visits beyond usual staff scheduling hours. This is a share of bookings, not a monthly growth rate.

Mayo Clinic · 1,201 actions · February 2019 to February 2020Read the research
Study details & limits

A 13 month Mayo Clinic study found 354 of 1,201 self scheduling actions occurred outside normal staff hours. The 29.5% calculation excludes cancellation actions. Children were aged 2 to 12. This is not 29.5% more patients or revenue; no show differences were not statistically significant.

Time spent on an in person visit
Independent study
121minutes spent per visit
Historical average · travel + clinic time

37 minutes travelling and 84 minutes in the clinic. This measures time spent, not the amount that digital care would save.

US adults · National survey · 2003 to 2010Read the research
Study details & limits

Descriptive historical baseline, not a digital versus in person comparison. Clinic time includes clinical care and other tasks, not waiting alone. Necessary consultation time is valuable care and must not all be counted as time saved. This is not current GCC data.

Value of filled appointments
Independent study
$3mestimated professional fee value
US dollars · 9 month study total

Estimated professional fees for appointments filled through a self rescheduling tool at UCSF. This is not net additional revenue or profit.

UCSF · Retrospective study · June 2022 to March 2023Read the research
Study details & limits

The study estimated professional fee value of scheduled visits over nine months. Some appointments may have been filled anyway, so the authors do not establish true net new revenue. This must not be multiplied into an Afiyah annual revenue claim. Incremental activity, local collected fees and delivery costs need separate measurement.

Your personal year
Editable annual estimate
16hours potentially saved / year
Monthly use · One person

12 suitable video visits and 12 separate medicine collections replaced in one year. Necessary in person care stays in the picture.

Editable inputs · Not measured Afiyah savingsAdjust your yearly estimate
Inputs and limits
Transport difference
USD 114.36 / year
One annual membership
USD 78.69
After membership cost
USD 35.67 / year

A higher use scenario: one eligible video visit and one separate medicine collection per person each month, 12 of each per year. Each family member uses the same assumptions. These are not typical usage or measured results. Per visit: 40 minutes return travel and 15 minutes net waiting avoided. Per separate pharmacy collection: 25 minutes avoided. Clinic transport is USD 8.17, pharmacy transport USD 4.08 and delivery USD 2.72. Membership cost is deducted once. Other care fee differences are excluded; enter them in the calculator. Time is not converted to cash or added to transport savings. Your result can be lower or negative.

Your family’s year
Editable annual estimate
64hours potentially saved / year
Monthly use · Four people

48 suitable video visits and 48 separate medicine collections replaced in one year. Necessary in person care stays in the picture.

Editable inputs · Not measured Afiyah savingsAdjust your yearly estimate
Inputs and limits
Transport difference
USD 457.45 / year
Ever annual membership
USD 242.07
After membership cost
USD 215.38 / year

A higher use scenario: one eligible video visit and one separate medicine collection per person each month, 12 of each per year. Each family member uses the same assumptions. These are not typical usage or measured results. Per visit: 40 minutes return travel and 15 minutes net waiting avoided. Per separate pharmacy collection: 25 minutes avoided. Clinic transport is USD 8.17, pharmacy transport USD 4.08 and delivery USD 2.72. Membership cost is deducted once. Other care fee differences are excluded; enter them in the calculator. Time is not converted to cash or added to transport savings. Your result can be lower or negative.

Organizations
Editable annual estimate
USD 2,352.62direct processing cost difference / year
Annual estimate · Organizations

Potential reduction in direct administration costs. This does not estimate medical claims savings or reduced sick leave.

Programme price not entered · Your assumptionsAdjust this programme estimate
Inputs and limits
Coordination capacity
360 hours / year
Patient travel and waiting
220 hours / year

12 active months, 360 coordination tasks a month, 12 minutes reduced to 7 per task, and direct non labour costs reduced from USD 1.09 to USD 0.54 per task. Annual programme fees must still be deducted. Released staff time is capacity, not automatic payroll savings. New patient or customer counts are a subset of completions, not additional revenue. Deduplicate people and journeys, exclude displaced activity and use your own baseline. Do not add overlapping estimates together.

Employers
Editable annual estimate
USD 1,960.52direct processing cost difference / year
Annual estimate · Employers

Potential reduction in direct administration costs. This does not estimate medical claims savings or reduced sick leave.

Programme price not entered · Your assumptionsAdjust this programme estimate
Inputs and limits
Coordination capacity
300 hours / year
Patient travel and waiting
220 hours / year

12 active months, 300 coordination tasks a month, 12 minutes reduced to 7 per task, and direct non labour costs reduced from USD 1.09 to USD 0.54 per task. Annual programme fees must still be deducted. Released staff time is capacity, not automatic payroll savings. New patient or customer counts are a subset of completions, not additional revenue. Deduplicate people and journeys, exclude displaced activity and use your own baseline. Do not add overlapping estimates together.

Insurers & programmes
Editable annual estimate
USD 3,921.03direct processing cost difference / year
Annual estimate · Insurers & programmes

Potential reduction in direct administration costs. This does not estimate medical claims savings or reduced sick leave.

Programme price not entered · Your assumptionsAdjust this programme estimate
Inputs and limits
Coordination capacity
600 hours / year
Patient travel and waiting
220 hours / year

12 active months, 600 coordination tasks a month, 12 minutes reduced to 7 per task, and direct non labour costs reduced from USD 1.09 to USD 0.54 per task. Annual programme fees must still be deducted. Released staff time is capacity, not automatic payroll savings. New patient or customer counts are a subset of completions, not additional revenue. Deduplicate people and journeys, exclude displaced activity and use your own baseline. Do not add overlapping estimates together.

Care providers
Editable annual estimate
USD 17,644.66additional gross collections / year
Annual estimate · Care providers

Potential value from otherwise unused capacity that becomes completed, paid care or orders. Gross collections are not profit.

Programme price not entered · Your assumptionsAdjust this programme estimate
Inputs and limits
Coordination capacity
300 hours / year
New patient first visits
≈ 86 / year
After variable and acquisition costs
USD 10,822.06 / year

12 active months, 300 coordination tasks a month, 12 minutes reduced to 7 per task, and direct non labour costs reduced from USD 1.09 to USD 0.54 per task. 100 otherwise unused slots or eligible orders per month, 20% incremental fill, 90% completed and paid, USD 81.69 collected per completion, USD 27.23 variable cost, 40% first visits or orders and USD 10.89 acquisition cost per new person. Annual programme fees must still be deducted. Released staff time is capacity, not automatic payroll savings. New patient or customer counts are a subset of completions, not additional revenue. Deduplicate people and journeys, exclude displaced activity and use your own baseline. Do not add overlapping estimates together.

Doctors & clinics
Editable annual estimate
USD 8,822.33additional gross collections / year
Annual estimate · Doctors & clinics

Potential value from otherwise unused capacity that becomes completed, paid care or orders. Gross collections are not profit.

Programme price not entered · Your assumptionsAdjust this programme estimate
Inputs and limits
Coordination capacity
180 hours / year
New patient first visits
≈ 52 / year
After variable and acquisition costs
USD 5,611 / year

12 active months, 180 coordination tasks a month, 12 minutes reduced to 7 per task, and direct non labour costs reduced from USD 1.09 to USD 0.54 per task. 60 otherwise unused slots or eligible orders per month, 20% incremental fill, 90% completed and paid, USD 68.07 collected per completion, USD 20.42 variable cost, 40% first visits or orders and USD 10.89 acquisition cost per new person. Annual programme fees must still be deducted. Released staff time is capacity, not automatic payroll savings. New patient or customer counts are a subset of completions, not additional revenue. Deduplicate people and journeys, exclude displaced activity and use your own baseline. Do not add overlapping estimates together.

Hospitals
Editable annual estimate
USD 58,815.52additional gross collections / year
Annual estimate · Hospitals

Potential value from otherwise unused capacity that becomes completed, paid care or orders. Gross collections are not profit.

Programme price not entered · Your assumptionsAdjust this programme estimate
Inputs and limits
Coordination capacity
600 hours / year
New patient first visits
≈ 130 / year
After variable and acquisition costs
USD 33,877.74 / year

12 active months, 600 coordination tasks a month, 12 minutes reduced to 7 per task, and direct non labour costs reduced from USD 1.09 to USD 0.54 per task. 200 otherwise unused slots or eligible orders per month, 20% incremental fill, 90% completed and paid, USD 136.15 collected per completion, USD 54.46 variable cost, 30% first visits or orders and USD 10.89 acquisition cost per new person. Annual programme fees must still be deducted. Released staff time is capacity, not automatic payroll savings. New patient or customer counts are a subset of completions, not additional revenue. Deduplicate people and journeys, exclude displaced activity and use your own baseline. Do not add overlapping estimates together.

Labs & diagnostics
Editable annual estimate
USD 8,822.33additional gross collections / year
Annual estimate · Labs & diagnostics

Potential value from otherwise unused capacity that becomes completed, paid care or orders. Gross collections are not profit.

Programme price not entered · Your assumptionsAdjust this programme estimate
Inputs and limits
Coordination capacity
240 hours / year
New patient first visits
≈ 86 / year
After variable and acquisition costs
USD 4,352.35 / year

12 active months, 240 coordination tasks a month, 12 minutes reduced to 7 per task, and direct non labour costs reduced from USD 1.09 to USD 0.54 per task. 100 otherwise unused slots or eligible orders per month, 20% incremental fill, 90% completed and paid, USD 40.84 collected per completion, USD 16.34 variable cost, 40% first visits or orders and USD 10.89 acquisition cost per new person. Annual programme fees must still be deducted. Released staff time is capacity, not automatic payroll savings. New patient or customer counts are a subset of completions, not additional revenue. Deduplicate people and journeys, exclude displaced activity and use your own baseline. Do not add overlapping estimates together.

Pharmacies
Editable annual estimate
USD 7,057.86additional gross collections / year
Annual estimate · Pharmacies

Potential value from otherwise unused capacity that becomes completed, paid care or orders. Gross collections are not profit.

Programme price not entered · Your assumptionsAdjust this programme estimate
Inputs and limits
Coordination capacity
300 hours / year
New customer first orders
≈ 54 / year
After variable and acquisition costs
USD 1,323.35 / year

12 active months, 300 coordination tasks a month, 12 minutes reduced to 7 per task, and direct non labour costs reduced from USD 1.09 to USD 0.54 per task. 100 otherwise unused slots or eligible orders per month, 20% incremental fill, 90% completed and paid, USD 32.68 collected per completion, USD 25.87 variable cost, 25% first visits or orders and USD 2.72 acquisition cost per new person. Annual programme fees must still be deducted. Released staff time is capacity, not automatic payroll savings. New patient or customer counts are a subset of completions, not additional revenue. Deduplicate people and journeys, exclude displaced activity and use your own baseline. Do not add overlapping estimates together.

Movement & longevity
Independent study
31%
Relative association · study follow up varied

Lower mortality risk associated with activity equivalent to 150 minutes a week, compared with inactivity.

Observational review · 94 cohortsRead the research
Study details & limits

Garcia et al., 2023. Across 196 articles, the relative risk at 8.75 marginal MET hours per week was 0.69 (95% CI 0.65 to 0.73). Follow up periods varied. This association cannot establish causation or predict how long an individual will live.

Walking & blood pressure
Independent study
4.1mmHg
After walking programmes · average 15 weeks

Lower systolic blood pressure on average with walking programmes, compared with no intervention.

Cochrane · 73 trials · 5,060 adultsRead the research
Study details & limits

The 2021 review found a mean difference of 4.11 mmHg lower systolic pressure (95% CI 3.01 to 5.22 lower), with moderate certainty. The average programme lasted 15 weeks; participants and programme lengths varied. A study average is not a personal target or a substitute for prescribed treatment.

Mindfulness & anxiety
Independent study
Smallimprovement
Anxiety symptoms · assessed at 8 weeks

Structured mindfulness programmes improved anxiety symptoms after eight weeks versus active comparison groups.

JAMA Internal Medicine · 47 trials reviewedRead the research
Study details & limits

Goyal et al., 2014. The anxiety effect size was 0.38 (95% CI 0.12 to 0.64), not 38%. Adults had clinical conditions or stressors. Programmes involved teachers in person; remote audio or video alone was excluded. This finding does not validate Afiyah Moments.

Diabetes prevention
Independent study
58%
Relative reduction · average 2.8 year follow up

Lower diabetes incidence with intensive lifestyle support in adults with elevated glucose, versus placebo and standard advice.

DPP · 3,234 adults · Average 2.8 yearsRead the research
Study details & limits

The 2002 Diabetes Prevention Program measured a relative reduction of 58% (95% CI 48 to 66). Incidence was 4.8 versus 11.0 cases per 100 person years. The programme included intensive support, a 7% weight loss goal and 150 minutes of weekly activity. This applies to the studied high risk population, not every user.

Nutrition & blood pressure
Independent study
8.9mmHg
Average difference · 30 day sodium phases

Lower systolic blood pressure with a low sodium DASH diet than with a high sodium control diet.

DASH Sodium · 412 adults · Controlled mealsRead the research
Study details & limits

The 2001 trial studied adults with above optimal blood pressure or stage 1 hypertension. Each sodium phase lasted 30 days. The difference was 8.9 mmHg (95% CI 6.7 to 11.1 lower). Meals were supplied. This combines diet and sodium changes; it must not be added to the walking estimate.

Therapy for insomnia
Independent study
19minutes
Average after treatment · course lengths varied

Less time to fall asleep after cognitive behavioural therapy for insomnia in person, compared with inactive controls.

Annals · 20 trials · 1,162 adultsRead the research
Study details & limits

Trauer et al., 2015. The pooled improvement after treatment was 19.03 minutes (95% CI 14.12 to 23.93). Course lengths varied. Adults had chronic insomnia without the excluded medical or psychiatric comorbidities. This is evidence for clinical CBT for insomnia, not ordinary sleep tips or an untested app plan.

Support to stop smoking
Independent study
2.2×
Verified quitting rate · assessed at 6 months

The rate of verified quitting at six months with a tailored text support programme, compared with unrelated texts.

Lancet · 5,800 UK smokers wanting to quitRead the research
Study details & limits

The 2011 txt2stop trial found verified continuous abstinence of 10.7% versus 4.9%. Relative risk was 2.20 (95% CI 1.80 to 2.68); the absolute difference was 5.8 percentage points. This result belongs to that particular smoking cessation intervention, not motivational messages generally or Sanad.

What could this mean for your journey?

Explore travel, waiting and pharmacy trips, or how genuinely recovered appointments could create value for a provider.

Estimate time and value
Explore the research

Afiyah for healthcare providers

See your performance.
Know where to focus.

Connect the patient journey with the work of running care. Pulse Analytics brings performance into view; Sanad for Providers helps your team understand the changes and prepare what to do next.

For healthcare providers

01 · Pulse Analytics for providers

Pulse Analytics

Track patients served, completed appointments, no-shows, schedule fill, follow-ups and financial performance. Review trends with a clear definition behind each measure.

Pulse Analytics

Your practice, at a glance.

Care delivery · Capacity · Revenue cycle

30-day review
Patients served
Distinct patients seen
Appointments completed
288 of 320 booked appointments
No-show rate
16 missed · 320 booked
Schedule fill
320 booked · 400 available slots
Follow-up completion
126 completed · 150 due
Payments collected
k USD
Same reporting cohort
Net collection rate
Collections ÷ allowable charges
Receivables outstanding
k USD
All open invoices at period end
Appointments, week by week
BookedCompleted
7465
Week 1
8072
Week 2
8274
Week 3
8477
Week 4
Know where balances are waiting
Up to 30 days
4,357USD
Over 30 days
2,178USD

Ageing covers the full open balance, including earlier billing periods.

About these numbers

These figures demonstrate the report design. They are not measured Afiyah or customer results. Live reporting requires approved scheduling, billing and follow-up data.

USD equivalents use the fixed website reference: USD 1 = AED 3.6725. This is not a live exchange-rate feed.

No-show rate
Missed appointments ÷ all booked appointments. Cancellations are tracked separately.
Schedule fill
Booked appointments ÷ available slots; no-shows are not deducted.
Follow-up completion
Follow-ups recorded complete ÷ follow-ups due in the period.
Net collection rate
Collections ÷ (charges − contractual adjustments), for the same billing cohort.
Receivables
All unpaid invoice balances at period end. Age buckets include earlier periods.

02 · Sanad for Providers

Sanad for Providers.
Your management companion.

Turn performance data into a management brief: what improved, what needs attention and which action your team should review. Give open work an owner and follow its progress.

Sanad in the Afiyah app
Personal health and wellbeing.
Sanad for Providers
Business performance and care operations.
Two healthcare professionals working together at a laptop in a bright office
For the people running careMore clarity for your team. More focus on what matters.

Sanad for Providers

Provider admin workspace

Give me the management brief.

Sanad
More visits completed. Room to grow.

Completed visits are up 10.8% compared with the previous review. Your schedule still has unfilled slots, so review demand and availability together before expanding it.

Suggested next stepCheck demand against available capacity.

Bring open slots and appointment patterns into the next operations review.

You review and approve the next action.

Personal health support in the Afiyah app. Operational and financial insights for authorised provider teams.

A runner checking his watch after crossing a race finish line

Connected devices

Every workout belongs
in your health story.

Bring supported activity readings into Afiyah and follow them alongside your wellbeing, routines and goals. A run, ride or swim becomes part of a view you can return to.

Explore connected devices
Afiyah · ActivityRunning

Every run. In perspective.

34active min

6,840
recorded steps
238
active kcal
Activity over seven sessions
0107
Activity view · Readings are not this athlete’s data

Compatible devices and permissions required. Available readings vary by device.

Your information. Your choices.

Personal health
deserves clear controls.

Know who can see a record, what Sanad may use and which actions need your approval. Keep your family's support connected while respecting each person's privacy.

Explore privacy and trust
Parents and two children smiling together on a sofaPrivacy & family choices

A private profile for each person

A family membership keeps records and permissions separate. Sharing a membership does not automatically share health information.

Selected personSpecific permission
Explore family permissions
A field engineer reviewing network equipment with a laptopSecurity & access

Access with a defined purpose

Access depends on the person's identity, role and current permission for the information they need.

IdentityCurrent authority
See the access safeguards
Rows of server racks and network equipment in a data centreHosting & data location

Understand how data is used

Read how health records are stored and how connected services process information. Review the choices available to you.

Core record storageSeparate processing
Understand the hosting commitment
A healthcare professional reviewing a health documentResponsible AI & clinical review

Keep the original source

Return to the report behind an explanation and raise questions when something is unclear.

Original sourceDefined review scope
Read the clinical scope
A healthcare professional and patient reviewing information on a tabletGovernance & partner boundaries

Know who makes the decision

You approve relevant sharing and care requests. Qualified professionals make clinical decisions; partners confirm their services.

Your approvalPartner confirmation
See how responsibilities connect
Two women reviewing documents together at a tableData protection & your rights

Exercise your data rights

Request access, a copy, a correction or deletion through a verified process, with the applicable response times explained.

Your choicesVerified request
Understand your data rights
A software engineer reviewing code across two monitorsCybersecurity & response

Get help with a concern

Find a clear route to report a privacy, security or product issue and ask for it to be reviewed.

Report a concernAssess and respond
Report a security concern
01 / 07 Privacy & family choices

Explore Afiyah

Find the part
that matters to you.

Take a closer look at the features that support your health, wellbeing and care.

A woman in a hijab checking her phone while out in the cityMeet Sanad

Sanad

A doctor preparing a remote consultation with a phone and tabletAppointments & follow-up

Appointments

A courier riding a scooter loaded with parcelsMedicine & home delivery

Medication support

A woman in a hijab with colleagues in an officeInsurance & coverage

Insurance support

Fresh vegetables and pasta being prepared for a meal at homeWellness plans & Moments

Wellness plans and Moments

A woman taking time to write and reflect at a café tableWellbeing & check-ins

Wellbeing and check-ins

Parents and their three children posing together outdoorsFamily & caregivers

Family support

Two colleagues reviewing information together on a laptopPulse Analytics & partners

For providers and partners

01–02 / 10
An overhead view of a family picnicking in a Dubai park, with a small bicycle beside the mat

Family health

Keep your family’s care on track.

Help the people you love keep track of records, appointments and follow-up, with separate profiles and sharing permissions that respect each person's privacy.

Explore family support
Afiyah
AfiyahFamily health

Support together. Keep records separate.

Health profiles
Separate for each person
Sharing
Specific purpose and permission
Family support
Appropriate authority
Availability and permissions apply.
Afiyah · Privacy preferences

A choice that stays yours.

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This choice lasts 180 days in this browser. It does not authorize sharing health information. Read about health-data consent (opens a new tab).